I love stuffing pancakes (and then trying to eat them without it all falling out!) Here we have a sourdough spelt pancake fried in ghee and then packed with local salad, cold roast chicken and ample dressing (which includes my favourite nigella seeds). . Sourdough pancakes are so easy. Three ingredients needed – flour, water and a fat to fry in. You don’t even need a sourdough starter. . I walk you through how-to in this month’s #ancestralcookup: the recipe is in my profile.