It’s a cold morning. I’ve sent my son and husband off to catch a train to school. Now, I’m focused on me. I’ve cooked up some swats – fermented ground oats – and topped the white clouds with linseed, crunchy nuts, olive oil and miso. Now I get to sit and watch the birds feasting on persimmons outside my window. . I hope today brings you a warm plate of food and some moments to be still.